Welcome to our online restorative fitness classes for your body and soul.
“Holy, Holy, Holy is the Lord Almighty, the whole earth is full of HIs Glory.” Isaiah 6:3
Join us and explore the attributes of God (beginning May) as we gently strengthen and relax our bodies, souls, and spirits. Each video will focus on an attribute of God and include scripture mediation and prayer. These free videos can be done in the comfort of your home. (*No exercise equipment required.)
**Email now so you can be informed of upcoming videos
Choose a workout video:
*New workouts will be added monthly
More about your instructor:
Lori Mangrum attends ECC and is the wife of Pastor John Mangrum. She has been a Fitness Instructor and Personal Trainer for over 15 years with AFAA Certifications in Group Exercise, Personal Training, and Pilates. Lori has taught exercise classes at Indiana University SRSC, Bell Trace Senior Living Center, the YMCA and taught Wholyfit, ACSM, at ECC for 8 years.