WHOLYFIT (ACSM) is a unique, devotional, mind/body exercise that can be effectively used as an alternative to yoga. This powerful exercise system was created by Fitness Pros for Christ as a Christian alternative to yoga. This exercise will bring strength, flexibility, energy, and balance to the entire body. These highly effective strength and flexibility moves build strength 5x faster than traditional strength exercises. Scripture meditations, powerful poses, and great inspirational music will leave you stronger, relaxed, and renewed! A single session each week can bring great benefit to the body!
*WHOLYFIT is not associated with: Yogic organizations, eastern philosophies, other religions, etc.
Listen to a radio interview with WholyFit instructor Lori Mangrum!
Six-Weeks, Starting September 26th, 7-8pm.
“Walking in the Light” (see flyer)
Contact Lori Mangrum at firstname.lastname@example.org.
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