Wednesday Nights, 6pm
WHOLYFIT (ACSM) is a unique, devotional, mind/body exercise that can be effectively used as an alternative to yoga. This powerful exercise system was created by Fitness Pros for Christ as a Christian alternative to yoga. This exercise will bring strength, flexibility, energy, and balance to the entire body. These highly effective strength and flexibility moves build strength 5x faster than traditional strength exercises. Scripture meditations, powerful poses, and great inspirational music will leave you stronger, relaxed, and renewed! A single session each week can bring great benefit to the body!
*WHOLYFIT is not associated with: Yogic organizations, eastern philosophies, other religions, etc.
Listen to a radio interview with WholyFit instructor Lori Mangrum!
Check back for info on a fall session.
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Contact Lori Mangrum at firstname.lastname@example.org.
Registration is closed as the class is full.